| NAME |
PORK,FRSH,BELLY,RAW |
| CODE |
10-005 |
| PROTEIN; GM/100G |
9.34 |
| LIPIDS; GM/100G |
53.01 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
518 |
| WATER; GM/100G |
36.74 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.52 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
4 |
| PHOSPHORUS; MG/100G |
108 |
| POTASSIUM; MG/100G |
185 |
| SODIUM; MG/100G |
32 |
| ZINC; MG/100G |
1.02 |
| COPPER; MG/100G |
.052 |
| MANGANESE; MG/100G |
.006 |
| ALPHA TOCOPHEROL; MG/100G |
.39 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.396 |
| RIBOFLAVIN; MG/100G |
.242 |
| NIACIN; MG/100G |
4.647 |
| PANTOTHENIC ACID; MG/100G |
.256 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.84 |
| LINOLEIC ACID; GM/100G |
5.03 |
| LINOLENIC ACID; GM/100G |
.48 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
19.33 |
| MONOUNSATURATED FAT; GM/100G |
24.7 |
| POLYUNSATURATED FAT; GM/100G |
5.65 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.47 |
| % AS PURCHASED |
93 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.7 |
| PALMITIC ACID; GM/100G |
11.92 |
| PALMITOLEIC ACID; GM/100G |
1.5 |
| STEARIC ACID; GM/100G |
6.49 |
| OLEIC ACID; GM/100G |
22.77 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
