| NAME |
PORK FRSH LOIN TENDERLOIN LN ONLY RAW |
| CODE |
10-060 |
| PROTEIN; GM/100G |
20.95 |
| LIPIDS; GM/100G |
2.17 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
109 |
| WATER; GM/100G |
76 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.98 |
| COMMON UNITS |
roast |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
247 |
| POTASSIUM; MG/100G |
399 |
| SODIUM; MG/100G |
53 |
| ZINC; MG/100G |
1.89 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
505 |
| THIAMIN; MG/100G |
.998 |
| RIBOFLAVIN; MG/100G |
.342 |
| NIACIN; MG/100G |
6.684 |
| PANTOTHENIC ACID; MG/100G |
.846 |
| VITAMIN B6; MG/100G |
.777 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.51 |
| LINOLEIC ACID; GM/100G |
.3 |
| LINOLENIC ACID; GM/100G |
.008 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
.698 |
| MONOUNSATURATED FAT; GM/100G |
.792 |
| POLYUNSATURATED FAT; GM/100G |
.367 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.03 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
95 |
| TRYPTOPHAN; GM/100G |
.22 |
| THREONINE; GM/100G |
.94 |
| ISOLEUCINE; GM/100G |
1.031 |
| LEUCINE; GM/100G |
1.784 |
| LYSINE; GM/100G |
1.943 |
| METHIONINE; GM/100G |
.577 |
| CYSTINE; GM/100G |
.242 |
| PHENYLALANINE; GM/100G |
.881 |
| TYROSINE; GM/100G |
.797 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.095 |
| ARGININE; GM/100G |
1.394 |
| HISTIDINE; GM/100G |
.905 |
| ALANINE; GM/100G |
1.23 |
| ASPARTIC ACID; GM/100G |
2.049 |
| GLUTAMIC ACID; GM/100G |
3.344 |
| GLYCINE; GM/100G |
.944 |
| PROLINE; GM/100G |
.847 |
| SERINE; GM/100G |
.906 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.022 |
| PALMITIC ACID; GM/100G |
.432 |
| PALMITOLEIC ACID; GM/100G |
.049 |
| STEARIC ACID; GM/100G |
.241 |
| OLEIC ACID; GM/100G |
.732 |
| ARACHIDONIC ACID; GM/100G |
.052 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
30.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
