| NAME |
CORN, WHITE, CND, DRAINED SOLIDS |
| CODE |
11-905 |
| PROTEIN; GM/100G |
2.62 |
| LIPIDS; GM/100G |
1 |
| CARBOHYDRATE; GM/100G |
18.59 |
| FOOD ENERGY; KCAL/100G |
81 |
| WATER; GM/100G |
76.92 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.86 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
65 |
| POTASSIUM; MG/100G |
195 |
| SODIUM; MG/100G |
323 |
| ZINC; MG/100G |
.39 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.173 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
8.5 |
| GRAMS/COMMON UNIT |
165 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.078 |
| NIACIN; MG/100G |
1.197 |
| PANTOTHENIC ACID; MG/100G |
.666 |
| VITAMIN B6; MG/100G |
.047 |
| FOLATE; MCG/100G |
49 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.457 |
| LINOLENIC ACID; GM/100G |
.014 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.154 |
| MONOUNSATURATED FAT; GM/100G |
.292 |
| POLYUNSATURATED FAT; GM/100G |
.471 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.018 |
| THREONINE; GM/100G |
.105 |
| ISOLEUCINE; GM/100G |
.105 |
| LEUCINE; GM/100G |
.284 |
| LYSINE; GM/100G |
.112 |
| METHIONINE; GM/100G |
.055 |
| CYSTINE; GM/100G |
.021 |
| PHENYLALANINE; GM/100G |
.122 |
| TYROSINE; GM/100G |
.1 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.151 |
| ARGININE; GM/100G |
.107 |
| HISTIDINE; GM/100G |
.072 |
| ALANINE; GM/100G |
.24 |
| ASPARTIC ACID; GM/100G |
.199 |
| GLUTAMIC ACID; GM/100G |
.518 |
| GLYCINE; GM/100G |
.103 |
| PROLINE; GM/100G |
.238 |
| SERINE; GM/100G |
.125 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.144 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.292 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
