| NAME |
PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD |
| CODE |
10-113 |
| PROTEIN; GM/100G |
16.6 |
| LIPIDS; GM/100G |
3.1 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
99 |
| WATER; GM/100G |
80 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
16.41 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
186 |
| POTASSIUM; MG/100G |
151 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
2.45 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
7.9 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.079 |
| RIBOFLAVIN; MG/100G |
.322 |
| NIACIN; MG/100G |
1.364 |
| PANTOTHENIC ACID; MG/100G |
.663 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
2.03 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
387 |
| SATURATED FAT; GM/100G |
1.09 |
| MONOUNSATURATED FAT; GM/100G |
.7 |
| POLYUNSATURATED FAT; GM/100G |
.38 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.9 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.146 |
| THREONINE; GM/100G |
.584 |
| ISOLEUCINE; GM/100G |
.664 |
| LEUCINE; GM/100G |
1.288 |
| LYSINE; GM/100G |
1.211 |
| METHIONINE; GM/100G |
.268 |
| CYSTINE; GM/100G |
.261 |
| PHENYLALANINE; GM/100G |
.691 |
| TYROSINE; GM/100G |
.47 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.988 |
| ARGININE; GM/100G |
.863 |
| HISTIDINE; GM/100G |
.42 |
| ALANINE; GM/100G |
1.049 |
| ASPARTIC ACID; GM/100G |
1.493 |
| GLUTAMIC ACID; GM/100G |
1.726 |
| GLYCINE; GM/100G |
1.211 |
| PROLINE; GM/100G |
1.062 |
| SERINE; GM/100G |
.732 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.72 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.33 |
| OLEIC ACID; GM/100G |
.63 |
| ARACHIDONIC ACID; GM/100G |
.2 |
| SELENIUM; MCG/100G |
23.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
