| NAME |
PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW |
| CODE |
10-115 |
| PROTEIN; GM/100G |
18.56 |
| LIPIDS; GM/100G |
13.24 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
67.18 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
2.13 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
234 |
| POTASSIUM; MG/100G |
197 |
| SODIUM; MG/100G |
44 |
| ZINC; MG/100G |
2.62 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.157 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
15.3 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.105 |
| RIBOFLAVIN; MG/100G |
.46 |
| NIACIN; MG/100G |
3.45 |
| PANTOTHENIC ACID; MG/100G |
4.555 |
| VITAMIN B6; MG/100G |
.46 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
16.4 |
| LINOLEIC ACID; GM/100G |
1.45 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
193 |
| SATURATED FAT; GM/100G |
4.58 |
| MONOUNSATURATED FAT; GM/100G |
4.6 |
| POLYUNSATURATED FAT; GM/100G |
2.48 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.12 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.407 |
| THREONINE; GM/100G |
.835 |
| ISOLEUCINE; GM/100G |
.974 |
| LEUCINE; GM/100G |
1.387 |
| LYSINE; GM/100G |
1.28 |
| METHIONINE; GM/100G |
.306 |
| CYSTINE; GM/100G |
.238 |
| PHENYLALANINE; GM/100G |
.796 |
| TYROSINE; GM/100G |
.778 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.001 |
| ARGININE; GM/100G |
1.069 |
| HISTIDINE; GM/100G |
.359 |
| ALANINE; GM/100G |
.95 |
| ASPARTIC ACID; GM/100G |
1.782 |
| GLUTAMIC ACID; GM/100G |
1.53 |
| GLYCINE; GM/100G |
1.132 |
| PROLINE; GM/100G |
.95 |
| SERINE; GM/100G |
.742 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.11 |
| PALMITIC ACID; GM/100G |
2.45 |
| PALMITOLEIC ACID; GM/100G |
.79 |
| STEARIC ACID; GM/100G |
1.72 |
| OLEIC ACID; GM/100G |
3.81 |
| ARACHIDONIC ACID; GM/100G |
.57 |
| SELENIUM; MCG/100G |
40.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
