PORK,CURED,BRKFST STRIPS,RAW OR UNHTD (10382)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,CURED,BRKFST STRIPS,RAW OR UNHTD
CODE 10-128
PROTEIN; GM/100G 11.74
LIPIDS; GM/100G 37.16
CARBOHYDRATE; GM/100G .7
FOOD ENERGY; KCAL/100G 388
WATER; GM/100G 47.41
CALCIUM; MG/100G 8
IRON; MG/100G .94
COMMON UNITS slices
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 137
POTASSIUM; MG/100G 204
SODIUM; MG/100G 987
ZINC; MG/100G 1.66
COPPER; MG/100G .063
MANGANESE; MG/100G .03
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 27.2
GRAMS/COMMON UNIT 68
THIAMIN; MG/100G .475
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G 3.65
PANTOTHENIC ACID; MG/100G .476
VITAMIN B6; MG/100G .21
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .99
LINOLEIC ACID; GM/100G 4.66
LINOLENIC ACID; GM/100G .9
CHOLESTEROL; MG/100G 69
SATURATED FAT; GM/100G 12.91
MONOUNSATURATED FAT; GM/100G 16.79
POLYUNSATURATED FAT; GM/100G 5.55
VITAMIN A; RE/100G 0
ASH; GM/100G 3
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .113
THREONINE; GM/100G .451
ISOLEUCINE; GM/100G .477
LEUCINE; GM/100G .817
LYSINE; GM/100G .871
METHIONINE; GM/100G .259
CYSTINE; GM/100G .12
PHENYLALANINE; GM/100G .453
TYROSINE; GM/100G .342
EDITABLE? NO
VALINE; GM/100G .565
ARGININE; GM/100G .717
HISTIDINE; GM/100G .338
ALANINE; GM/100G .657
ASPARTIC ACID; GM/100G .969
GLUTAMIC ACID; GM/100G 1.611
GLYCINE; GM/100G .839
PROLINE; GM/100G .623
SERINE; GM/100G .441
CAPRIC ACID; GM/100G .21
LAURIC ACID; GM/100G .21
MYRISTIC ACID; GM/100G .72
PALMITIC ACID; GM/100G 7.52
PALMITOLEIC ACID; GM/100G 1.84
STEARIC ACID; GM/100G 4.27
OLEIC ACID; GM/100G 14.95
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 25
SOURCE OF DATA USDA Std. Reference, Release 23