| NAME |
PORK,CURED,HAM,PATTIES,UNHTD |
| CODE |
10-146 |
| PROTEIN; GM/100G |
12.78 |
| LIPIDS; GM/100G |
28.19 |
| CARBOHYDRATE; GM/100G |
1.69 |
| FOOD ENERGY; KCAL/100G |
315 |
| WATER; GM/100G |
54.4 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.05 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
149 |
| POTASSIUM; MG/100G |
239 |
| SODIUM; MG/100G |
1088 |
| ZINC; MG/100G |
1.57 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.46 |
| RIBOFLAVIN; MG/100G |
.154 |
| NIACIN; MG/100G |
3.014 |
| PANTOTHENIC ACID; MG/100G |
.302 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
1.08 |
| LINOLEIC ACID; GM/100G |
2.62 |
| LINOLENIC ACID; GM/100G |
.29 |
| CHOLESTEROL; MG/100G |
70 |
| SATURATED FAT; GM/100G |
10.13 |
| MONOUNSATURATED FAT; GM/100G |
13.26 |
| POLYUNSATURATED FAT; GM/100G |
3.04 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.93 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.149 |
| THREONINE; GM/100G |
.569 |
| ISOLEUCINE; GM/100G |
.558 |
| LEUCINE; GM/100G |
1.01 |
| LYSINE; GM/100G |
1.086 |
| METHIONINE; GM/100G |
.337 |
| CYSTINE; GM/100G |
.172 |
| PHENYLALANINE; GM/100G |
.542 |
| TYROSINE; GM/100G |
.419 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.556 |
| ARGININE; GM/100G |
.824 |
| HISTIDINE; GM/100G |
.466 |
| ALANINE; GM/100G |
.751 |
| ASPARTIC ACID; GM/100G |
1.205 |
| GLUTAMIC ACID; GM/100G |
2.051 |
| GLYCINE; GM/100G |
.658 |
| PROLINE; GM/100G |
.546 |
| SERINE; GM/100G |
.519 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.37 |
| PALMITIC ACID; GM/100G |
6.32 |
| PALMITOLEIC ACID; GM/100G |
.89 |
| STEARIC ACID; GM/100G |
3.31 |
| OLEIC ACID; GM/100G |
12.37 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
15.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
