| NAME |
PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD |
| CODE |
10-170 |
| PROTEIN; GM/100G |
16.47 |
| LIPIDS; GM/100G |
21.98 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
269 |
| WATER; GM/100G |
59.13 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.82 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
199 |
| POTASSIUM; MG/100G |
295 |
| SODIUM; MG/100G |
1250 |
| ZINC; MG/100G |
2.35 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.033 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.54 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
2.72 |
| PANTOTHENIC ACID; MG/100G |
.71 |
| VITAMIN B6; MG/100G |
.26 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
1.3 |
| LINOLEIC ACID; GM/100G |
2.015 |
| LINOLENIC ACID; GM/100G |
.319 |
| CHOLESTEROL; MG/100G |
53 |
| SATURATED FAT; GM/100G |
7.939 |
| MONOUNSATURATED FAT; GM/100G |
9.755 |
| POLYUNSATURATED FAT; GM/100G |
2.334 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.85 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.198 |
| THREONINE; GM/100G |
.733 |
| ISOLEUCINE; GM/100G |
.722 |
| LEUCINE; GM/100G |
1.307 |
| LYSINE; GM/100G |
1.397 |
| METHIONINE; GM/100G |
.435 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.712 |
| TYROSINE; GM/100G |
.54 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.714 |
| ARGININE; GM/100G |
1.07 |
| HISTIDINE; GM/100G |
.59 |
| ALANINE; GM/100G |
.972 |
| ASPARTIC ACID; GM/100G |
1.56 |
| GLUTAMIC ACID; GM/100G |
2.685 |
| GLYCINE; GM/100G |
.856 |
| PROLINE; GM/100G |
.704 |
| SERINE; GM/100G |
.675 |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.269 |
| PALMITIC ACID; GM/100G |
4.748 |
| PALMITOLEIC ACID; GM/100G |
.728 |
| STEARIC ACID; GM/100G |
2.853 |
| OLEIC ACID; GM/100G |
9.026 |
| SELENIUM; MCG/100G |
22 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
