| NAME |
PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD |
| CODE |
10-175 |
| PROTEIN; GM/100G |
17 |
| LIPIDS; GM/100G |
35.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
396 |
| WATER; GM/100G |
46.7 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
47 |
| POTASSIUM; MG/100G |
157 |
| SODIUM; MG/100G |
25 |
| ZINC; MG/100G |
1.64 |
| COPPER; MG/100G |
.067 |
| MANGANESE; MG/100G |
.006 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
1.12 |
| PANTOTHENIC ACID; MG/100G |
.423 |
| VITAMIN B6; MG/100G |
.27 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.55 |
| LINOLEIC ACID; GM/100G |
3.41 |
| LINOLENIC ACID; GM/100G |
.3 |
| CHOLESTEROL; MG/100G |
129 |
| SATURATED FAT; GM/100G |
12.45 |
| MONOUNSATURATED FAT; GM/100G |
16.89 |
| POLYUNSATURATED FAT; GM/100G |
3.94 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.4 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
68 |
| TRYPTOPHAN; GM/100G |
.102 |
| THREONINE; GM/100G |
.595 |
| ISOLEUCINE; GM/100G |
.391 |
| LEUCINE; GM/100G |
.952 |
| LYSINE; GM/100G |
1.02 |
| METHIONINE; GM/100G |
.306 |
| CYSTINE; GM/100G |
.22 |
| PHENYLALANINE; GM/100G |
.51 |
| TYROSINE; GM/100G |
.34 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.51 |
| ARGININE; GM/100G |
1.173 |
| HISTIDINE; GM/100G |
.306 |
| ALANINE; GM/100G |
1.258 |
| ASPARTIC ACID; GM/100G |
1.428 |
| GLUTAMIC ACID; GM/100G |
2.193 |
| GLYCINE; GM/100G |
2.261 |
| PROLINE; GM/100G |
1.428 |
| SERINE; GM/100G |
.731 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.57 |
| PALMITIC ACID; GM/100G |
8.13 |
| PALMITOLEIC ACID; GM/100G |
1.31 |
| STEARIC ACID; GM/100G |
3.75 |
| OLEIC ACID; GM/100G |
15.58 |
| ARACHIDONIC ACID; GM/100G |
.23 |
| SELENIUM; MCG/100G |
3.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
