| NAME |
PORK,FRSH,BACKRIBS,LN&FAT,RAW |
| CODE |
10-192 |
| PROTEIN; GM/100G |
19.07 |
| LIPIDS; GM/100G |
16.33 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
224 |
| WATER; GM/100G |
63.47 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
.76 |
| COMMON UNITS |
ribs |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
154 |
| POTASSIUM; MG/100G |
247 |
| SODIUM; MG/100G |
87 |
| ZINC; MG/100G |
2.54 |
| COPPER; MG/100G |
.091 |
| MANGANESE; MG/100G |
.008 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
22 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
1071 |
| THIAMIN; MG/100G |
.457 |
| RIBOFLAVIN; MG/100G |
.305 |
| NIACIN; MG/100G |
6.776 |
| PANTOTHENIC ACID; MG/100G |
.818 |
| VITAMIN B6; MG/100G |
.422 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.56 |
| LINOLEIC ACID; GM/100G |
2.368 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
69 |
| SATURATED FAT; GM/100G |
5.783 |
| MONOUNSATURATED FAT; GM/100G |
6.861 |
| POLYUNSATURATED FAT; GM/100G |
2.676 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
1.03 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
63 |
| TRYPTOPHAN; GM/100G |
.221 |
| THREONINE; GM/100G |
.818 |
| ISOLEUCINE; GM/100G |
.88 |
| LEUCINE; GM/100G |
1.53 |
| LYSINE; GM/100G |
1.654 |
| METHIONINE; GM/100G |
.51 |
| CYSTINE; GM/100G |
.21 |
| PHENYLALANINE; GM/100G |
.773 |
| TYROSINE; GM/100G |
.737 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.94 |
| ARGININE; GM/100G |
1.198 |
| HISTIDINE; GM/100G |
.756 |
| ALANINE; GM/100G |
1.065 |
| ASPARTIC ACID; GM/100G |
1.739 |
| GLUTAMIC ACID; GM/100G |
2.84 |
| GLYCINE; GM/100G |
.84 |
| PROLINE; GM/100G |
.752 |
| SERINE; GM/100G |
.776 |
| CAPRIC ACID; GM/100G |
.016 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.21 |
| PALMITIC ACID; GM/100G |
3.549 |
| PALMITOLEIC ACID; GM/100G |
.342 |
| STEARIC ACID; GM/100G |
1.903 |
| OLEIC ACID; GM/100G |
6.41 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
30.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
