| NAME |
PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD |
| CODE |
10-193 |
| PROTEIN; GM/100G |
23.01 |
| LIPIDS; GM/100G |
21.51 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
286 |
| WATER; GM/100G |
54.82 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
.92 |
| COMMON UNITS |
ribs |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
240 |
| SODIUM; MG/100G |
94 |
| ZINC; MG/100G |
3.07 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.25 |
| VITAMIN A; IU/100G |
20 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
878 |
| THIAMIN; MG/100G |
.46 |
| RIBOFLAVIN; MG/100G |
.331 |
| NIACIN; MG/100G |
7.636 |
| PANTOTHENIC ACID; MG/100G |
1.26 |
| VITAMIN B6; MG/100G |
.413 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.74 |
| LINOLEIC ACID; GM/100G |
3.141 |
| LINOLENIC ACID; GM/100G |
.147 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
7.8 |
| MONOUNSATURATED FAT; GM/100G |
9.29 |
| POLYUNSATURATED FAT; GM/100G |
3.529 |
| VITAMIN A; RE/100G |
6 |
| ASH; GM/100G |
1.04 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
57 |
| TRYPTOPHAN; GM/100G |
.274 |
| THREONINE; GM/100G |
1.012 |
| ISOLEUCINE; GM/100G |
1.089 |
| LEUCINE; GM/100G |
1.894 |
| LYSINE; GM/100G |
2.046 |
| METHIONINE; GM/100G |
.631 |
| CYSTINE; GM/100G |
.259 |
| PHENYLALANINE; GM/100G |
.956 |
| TYROSINE; GM/100G |
.912 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.164 |
| ARGININE; GM/100G |
1.483 |
| HISTIDINE; GM/100G |
.936 |
| ALANINE; GM/100G |
1.318 |
| ASPARTIC ACID; GM/100G |
2.152 |
| GLUTAMIC ACID; GM/100G |
3.515 |
| GLYCINE; GM/100G |
1.04 |
| PROLINE; GM/100G |
.93 |
| SERINE; GM/100G |
.961 |
| CAPRIC ACID; GM/100G |
.022 |
| LAURIC ACID; GM/100G |
.018 |
| MYRISTIC ACID; GM/100G |
.281 |
| PALMITIC ACID; GM/100G |
4.775 |
| PALMITOLEIC ACID; GM/100G |
.447 |
| STEARIC ACID; GM/100G |
2.58 |
| OLEIC ACID; GM/100G |
8.695 |
| ARACHIDONIC ACID; GM/100G |
.085 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
32.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
