| NAME |
USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD |
| CODE |
10-803 |
| PROTEIN; GM/100G |
23.55 |
| LIPIDS; GM/100G |
18.19 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
57.08 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.51 |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
231 |
| POTASSIUM; MG/100G |
311 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
3.59 |
| COPPER; MG/100G |
.131 |
| MANGANESE; MG/100G |
.01 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
2.3 |
| THIAMIN; MG/100G |
.598 |
| RIBOFLAVIN; MG/100G |
.247 |
| NIACIN; MG/100G |
3.597 |
| PANTOTHENIC ACID; MG/100G |
.923 |
| VITAMIN B6; MG/100G |
.167 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
2.3 |
| LINOLEIC ACID; GM/100G |
2.034 |
| LINOLENIC ACID; GM/100G |
.089 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
5.515 |
| MONOUNSATURATED FAT; GM/100G |
9.141 |
| POLYUNSATURATED FAT; GM/100G |
2.337 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
1.19 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.025 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.181 |
| PALMITIC ACID; GM/100G |
3.623 |
| PALMITOLEIC ACID; GM/100G |
.556 |
| STEARIC ACID; GM/100G |
1.505 |
| OLEIC ACID; GM/100G |
8.435 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
35.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
