| NAME |
USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW |
| CODE |
10-805 |
| PROTEIN; GM/100G |
15.41 |
| LIPIDS; GM/100G |
17.18 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
221 |
| WATER; GM/100G |
64.46 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.91 |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
181 |
| POTASSIUM; MG/100G |
297 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
2.28 |
| COPPER; MG/100G |
.047 |
| MANGANESE; MG/100G |
.01 |
| VITAMIN A; IU/100G |
6 |
| ASCORBIC ACID; MG/100G |
.6 |
| THIAMIN; MG/100G |
.668 |
| RIBOFLAVIN; MG/100G |
.214 |
| NIACIN; MG/100G |
3.959 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.64 |
| LINOLEIC ACID; GM/100G |
1.354 |
| LINOLENIC ACID; GM/100G |
.057 |
| CHOLESTEROL; MG/100G |
58 |
| SATURATED FAT; GM/100G |
6.379 |
| MONOUNSATURATED FAT; GM/100G |
7.651 |
| POLYUNSATURATED FAT; GM/100G |
1.548 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.79 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.016 |
| MYRISTIC ACID; GM/100G |
.267 |
| PALMITIC ACID; GM/100G |
3.866 |
| PALMITOLEIC ACID; GM/100G |
.527 |
| STEARIC ACID; GM/100G |
2.067 |
| OLEIC ACID; GM/100G |
6.889 |
| ARACHIDONIC ACID; GM/100G |
.065 |
| SELENIUM; MCG/100G |
24.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
