| NAME |
HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK |
| CODE |
10-856 |
| PROTEIN; GM/100G |
19.02 |
| LIPIDS; GM/100G |
7.18 |
| CARBOHYDRATE; GM/100G |
.76 |
| FOOD ENERGY; KCAL/100G |
145 |
| WATER; GM/100G |
71.35 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| POTASSIUM; MG/100G |
310 |
| SODIUM; MG/100G |
358 |
| ZINC; MG/100G |
1.6 |
| COPPER; MG/100G |
.1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
28 |
| LINOLEIC ACID; GM/100G |
.59 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
49 |
| SATURATED FAT; GM/100G |
2.84 |
| MONOUNSATURATED FAT; GM/100G |
3.42 |
| POLYUNSATURATED FAT; GM/100G |
.64 |
| ASH; GM/100G |
1.69 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
1.75 |
| PALMITOLEIC ACID; GM/100G |
.21 |
| STEARIC ACID; GM/100G |
.96 |
| OLEIC ACID; GM/100G |
3.21 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
