PORK,CURED,BACON,CKD,BKD (10451)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,CURED,BACON,CKD,BKD
CODE 10-860
PROTEIN; GM/100G 35.73
LIPIDS; GM/100G 43.27
CARBOHYDRATE; GM/100G 1.35
FOOD ENERGY; KCAL/100G 548
WATER; GM/100G 12.52
CALCIUM; MG/100G 10
IRON; MG/100G 1.49
COMMON UNITS slice
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 506
POTASSIUM; MG/100G 539
SODIUM; MG/100G 2193
ZINC; MG/100G 3.36
COPPER; MG/100G .182
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .32
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 8.1
THIAMIN; MG/100G .348
RIBOFLAVIN; MG/100G .251
NIACIN; MG/100G 10.623
PANTOTHENIC ACID; MG/100G 1.033
VITAMIN B6; MG/100G .309
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 1.16
LINOLEIC ACID; GM/100G 4.088
LINOLENIC ACID; GM/100G .21
CHOLESTEROL; MG/100G 107
SATURATED FAT; GM/100G 14.187
MONOUNSATURATED FAT; GM/100G 19.065
POLYUNSATURATED FAT; GM/100G 4.859
VITAMIN A; RE/100G 11
ASH; GM/100G 7.12
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .39
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .299
THREONINE; GM/100G 1.399
ISOLEUCINE; GM/100G 1.676
LEUCINE; GM/100G 2.782
LYSINE; GM/100G 2.964
METHIONINE; GM/100G .795
CYSTINE; GM/100G .397
PHENYLALANINE; GM/100G 1.417
TYROSINE; GM/100G 1.119
EDITABLE? NO
VALINE; GM/100G 1.901
ARGININE; GM/100G 2.314
HISTIDINE; GM/100G 1.343
ALANINE; GM/100G 2.286
ASPARTIC ACID; GM/100G 3.362
GLUTAMIC ACID; GM/100G 5.26
GLYCINE; GM/100G 2.508
PROLINE; GM/100G 1.96
SERINE; GM/100G 1.359
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .551
PALMITIC ACID; GM/100G 9.028
PALMITOLEIC ACID; GM/100G 1.236
STEARIC ACID; GM/100G 4.411
OLEIC ACID; GM/100G 17.439
ARACHIDONIC ACID; GM/100G .152
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 59
SOURCE OF DATA USDA Std. Reference, Release 23