PORK,CURED,BACON,CKD,MICROWAVED (10452)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,CURED,BACON,CKD,MICROWAVED
CODE 10-861
PROTEIN; GM/100G 38.62
LIPIDS; GM/100G 37.27
CARBOHYDRATE; GM/100G 1.05
FOOD ENERGY; KCAL/100G 505
WATER; GM/100G 16.49
CALCIUM; MG/100G 11
IRON; MG/100G 1.28
COMMON UNITS slice
MAGNESIUM; MG/100G 31
PHOSPHORUS; MG/100G 480
POTASSIUM; MG/100G 498
SODIUM; MG/100G 2073
ZINC; MG/100G 3.7
COPPER; MG/100G .142
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .31
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 5
THIAMIN; MG/100G .598
RIBOFLAVIN; MG/100G .25
NIACIN; MG/100G 10.15
PANTOTHENIC ACID; MG/100G 1.265
VITAMIN B6; MG/100G .433
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 1.58
LINOLEIC ACID; GM/100G 3.675
LINOLENIC ACID; GM/100G .178
CHOLESTEROL; MG/100G 117
SATURATED FAT; GM/100G 12.102
MONOUNSATURATED FAT; GM/100G 16.336
POLYUNSATURATED FAT; GM/100G 4.372
VITAMIN A; RE/100G 11
ASH; GM/100G 6.57
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .323
THREONINE; GM/100G 1.512
ISOLEUCINE; GM/100G 1.812
LEUCINE; GM/100G 3.008
LYSINE; GM/100G 3.204
METHIONINE; GM/100G .859
CYSTINE; GM/100G .43
PHENYLALANINE; GM/100G 1.532
TYROSINE; GM/100G 1.209
EDITABLE? NO
VALINE; GM/100G 2.055
ARGININE; GM/100G 2.501
HISTIDINE; GM/100G 1.452
ALANINE; GM/100G 2.471
ASPARTIC ACID; GM/100G 3.634
GLUTAMIC ACID; GM/100G 5.685
GLYCINE; GM/100G 2.711
PROLINE; GM/100G 2.118
SERINE; GM/100G 1.469
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .477
PALMITIC ACID; GM/100G 7.578
PALMITOLEIC ACID; GM/100G 1.141
STEARIC ACID; GM/100G 3.871
OLEIC ACID; GM/100G 14.876
ARACHIDONIC ACID; GM/100G .16
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 65.8
SOURCE OF DATA USDA Std. Reference, Release 23