PORK,CURED,BACON,CKD,PAN-FRIED (10453)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,CURED,BACON,CKD,PAN-FRIED
CODE 10-862
PROTEIN; GM/100G 38.34
LIPIDS; GM/100G 40.3
CARBOHYDRATE; GM/100G 1.5
FOOD ENERGY; KCAL/100G 533
WATER; GM/100G 12.12
CALCIUM; MG/100G 12
IRON; MG/100G 1.38
COMMON UNITS slice
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 561
POTASSIUM; MG/100G 591
SODIUM; MG/100G 2428
ZINC; MG/100G 3.64
COPPER; MG/100G .146
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 7.9
THIAMIN; MG/100G .459
RIBOFLAVIN; MG/100G .277
NIACIN; MG/100G 11.575
PANTOTHENIC ACID; MG/100G 1.31
VITAMIN B6; MG/100G .389
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 1.3
CHOLESTEROL; MG/100G 113
SATURATED FAT; GM/100G 13.291
MONOUNSATURATED FAT; GM/100G 17.976
POLYUNSATURATED FAT; GM/100G 4.447
VITAMIN A; RE/100G 11
ASH; GM/100G 7.74
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .37
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .321
THREONINE; GM/100G 1.501
ISOLEUCINE; GM/100G 1.798
LEUCINE; GM/100G 2.985
LYSINE; GM/100G 3.18
METHIONINE; GM/100G .853
CYSTINE; GM/100G .426
PHENYLALANINE; GM/100G 1.521
TYROSINE; GM/100G 1.2
EDITABLE? NO
VALINE; GM/100G 2.04
ARGININE; GM/100G 2.483
HISTIDINE; GM/100G 1.441
ALANINE; GM/100G 2.453
ASPARTIC ACID; GM/100G 3.607
GLUTAMIC ACID; GM/100G 5.643
GLYCINE; GM/100G 2.691
PROLINE; GM/100G 2.103
SERINE; GM/100G 1.458
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .514
PALMITIC ACID; GM/100G 8.436
PALMITOLEIC ACID; GM/100G 1.188
STEARIC ACID; GM/100G 4.164
OLEIC ACID; GM/100G 16.391
ARACHIDONIC ACID; GM/100G .156
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 65
SOURCE OF DATA USDA Std. Reference, Release 23