PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD (10454)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD
CODE 10-863
PROTEIN; GM/100G 21.4
LIPIDS; GM/100G 7.26
CARBOHYDRATE; GM/100G .09
FOOD ENERGY; KCAL/100G 157
WATER; GM/100G 70.72
CALCIUM; MG/100G 15
IRON; MG/100G 1.23
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 129
POTASSIUM; MG/100G 85
SODIUM; MG/100G 40
ZINC; MG/100G 2.92
COPPER; MG/100G .239
MANGANESE; MG/100G .071
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .188
NIACIN; MG/100G 1.38
PANTOTHENIC ACID; MG/100G .566
VITAMIN B6; MG/100G .021
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .48
LINOLEIC ACID; GM/100G .547
LINOLENIC ACID; GM/100G .016
CHOLESTEROL; MG/100G 316
SATURATED FAT; GM/100G 2.99
MONOUNSATURATED FAT; GM/100G 2.126
POLYUNSATURATED FAT; GM/100G .738
VITAMIN A; RE/100G 0
ASH; GM/100G .52
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .11
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .085
PALMITIC ACID; GM/100G 1.548
PALMITOLEIC ACID; GM/100G .094
STEARIC ACID; GM/100G 1.304
OLEIC ACID; GM/100G 1.991
ARACHIDONIC ACID; GM/100G .146
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 40.3
SOURCE OF DATA USDA Std. Reference, Release 23