| NAME |
FLOUR, CORN, YELLOW VARIETY |
| CODE |
20-316 |
| PROTEIN; GM/100G |
6.93 |
| LIPIDS; GM/100G |
3.86 |
| CARBOHYDRATE; GM/100G |
76.85 |
| FOOD ENERGY; KCAL/100G |
361 |
| WATER; GM/100G |
10.91 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
2.38 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
93 |
| PHOSPHORUS; MG/100G |
272 |
| POTASSIUM; MG/100G |
315 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
1.73 |
| COPPER; MG/100G |
.23 |
| MANGANESE; MG/100G |
.46 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7.3 |
| THIAMIN; MG/100G |
.246 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.9 |
| PANTOTHENIC ACID; MG/100G |
.658 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.706 |
| LINOLENIC ACID; GM/100G |
.053 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.543 |
| MONOUNSATURATED FAT; GM/100G |
1.018 |
| POLYUNSATURATED FAT; GM/100G |
1.759 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.45 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.3 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.049 |
| THREONINE; GM/100G |
.261 |
| ISOLEUCINE; GM/100G |
.248 |
| LEUCINE; GM/100G |
.85 |
| LYSINE; GM/100G |
.195 |
| METHIONINE; GM/100G |
.145 |
| CYSTINE; GM/100G |
.125 |
| PHENYLALANINE; GM/100G |
.34 |
| TYROSINE; GM/100G |
.282 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.351 |
| ARGININE; GM/100G |
.345 |
| HISTIDINE; GM/100G |
.211 |
| ALANINE; GM/100G |
.518 |
| ASPARTIC ACID; GM/100G |
.482 |
| GLUTAMIC ACID; GM/100G |
1.3 |
| GLYCINE; GM/100G |
.284 |
| PROLINE; GM/100G |
.605 |
| SERINE; GM/100G |
.329 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.463 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.061 |
| OLEIC ACID; GM/100G |
1.015 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
15.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
