PORK,PICKLED PORK HOCKS (10487)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,PICKLED PORK HOCKS
CODE 10-898
PROTEIN; GM/100G 19.11
LIPIDS; GM/100G 10.54
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 171
WATER; GM/100G 68.02
CALCIUM; MG/100G 19
IRON; MG/100G 1.14
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 60
POTASSIUM; MG/100G 47
SODIUM; MG/100G 1050
ZINC; MG/100G 2.38
COPPER; MG/100G .082
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .17
VITAMIN A; IU/100G 76
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .068
NIACIN; MG/100G 1.1
PANTOTHENIC ACID; MG/100G .344
VITAMIN B6; MG/100G .064
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .51
LINOLEIC ACID; GM/100G 1.035
LINOLENIC ACID; GM/100G .042
CHOLESTEROL; MG/100G 89
SATURATED FAT; GM/100G 3.231
MONOUNSATURATED FAT; GM/100G 5.134
POLYUNSATURATED FAT; GM/100G 1.198
VITAMIN A; RE/100G 23
ASH; GM/100G 2.76
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .038
THREONINE; GM/100G .516
ISOLEUCINE; GM/100G .325
LEUCINE; GM/100G .841
LYSINE; GM/100G .822
METHIONINE; GM/100G .211
CYSTINE; GM/100G .168
PHENYLALANINE; GM/100G .554
TYROSINE; GM/100G .305
EDITABLE? NO
VALINE; GM/100G .478
ARGININE; GM/100G 1.433
HISTIDINE; GM/100G .211
ALANINE; GM/100G 1.566
ASPARTIC ACID; GM/100G 1.375
GLUTAMIC ACID; GM/100G 2.101
GLYCINE; GM/100G 3.343
PROLINE; GM/100G 2.005
SERINE; GM/100G .765
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .121
PALMITIC ACID; GM/100G 2.128
PALMITOLEIC ACID; GM/100G .298
STEARIC ACID; GM/100G .931
OLEIC ACID; GM/100G 4.764
ARACHIDONIC ACID; GM/100G .076
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 26.3
SOURCE OF DATA USDA Std. Reference, Release 23