MILK SHAKES, THICK VANILLA (105)    FOOD NUTRIENTS (112)

Name Value
NAME MILK SHAKES, THICK VANILLA
CODE 1-111
PROTEIN; GM/100G 3.86
LIPIDS; GM/100G 3.03
CARBOHYDRATE; GM/100G 17.75
FOOD ENERGY; KCAL/100G 112
WATER; GM/100G 74.45
CALCIUM; MG/100G 146
IRON; MG/100G .1
COMMON UNITS oz.
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 115
POTASSIUM; MG/100G 183
SODIUM; MG/100G 95
ZINC; MG/100G .39
COPPER; MG/100G .051
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G .05
VITAMIN A; IU/100G 91
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .195
NIACIN; MG/100G .146
PANTOTHENIC ACID; MG/100G .368
VITAMIN B6; MG/100G .042
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .52
LINOLEIC ACID; GM/100G .068
LINOLENIC ACID; GM/100G .044
CHOLESTEROL; MG/100G 12
SATURATED FAT; GM/100G 1.886
MONOUNSATURATED FAT; GM/100G .875
POLYUNSATURATED FAT; GM/100G .113
VITAMIN A; RE/100G 25
ASH; GM/100G .91
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .05
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .054
THREONINE; GM/100G .174
ISOLEUCINE; GM/100G .234
LEUCINE; GM/100G .378
LYSINE; GM/100G .306
METHIONINE; GM/100G .097
CYSTINE; GM/100G .036
PHENYLALANINE; GM/100G .186
TYROSINE; GM/100G .186
EDITABLE? NO
VALINE; GM/100G .258
ARGININE; GM/100G .14
HISTIDINE; GM/100G .105
ALANINE; GM/100G .133
ASPARTIC ACID; GM/100G .293
GLUTAMIC ACID; GM/100G .808
GLYCINE; GM/100G .082
PROLINE; GM/100G .374
SERINE; GM/100G .21
CAPRIC ACID; GM/100G .076
LAURIC ACID; GM/100G .085
MYRISTIC ACID; GM/100G .305
PALMITIC ACID; GM/100G .797
PALMITOLEIC ACID; GM/100G .068
STEARIC ACID; GM/100G .367
OLEIC ACID; GM/100G .762
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 2.3
SOURCE OF DATA USDA Std. Reference, Release 10