| NAME |
CORN PUDDING |
| CODE |
11-656 |
| PROTEIN; GM/100G |
4.42 |
| LIPIDS; GM/100G |
5.04 |
| CARBOHYDRATE; GM/100G |
16.97 |
| FOOD ENERGY; KCAL/100G |
131 |
| WATER; GM/100G |
72.33 |
| CALCIUM; MG/100G |
39 |
| IRON; MG/100G |
.53 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
90 |
| POTASSIUM; MG/100G |
176 |
| SODIUM; MG/100G |
282 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.043 |
| MANGANESE; MG/100G |
.079 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
296 |
| ASCORBIC ACID; MG/100G |
3.7 |
| GRAMS/COMMON UNIT |
245 |
| THIAMIN; MG/100G |
.069 |
| RIBOFLAVIN; MG/100G |
.154 |
| NIACIN; MG/100G |
1.033 |
| PANTOTHENIC ACID; MG/100G |
.518 |
| VITAMIN B6; MG/100G |
.127 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
.5 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
2.532 |
| MONOUNSATURATED FAT; GM/100G |
1.549 |
| POLYUNSATURATED FAT; GM/100G |
.568 |
| VITAMIN A; RE/100G |
57 |
| ASH; GM/100G |
1.23 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
.44 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.059 |
| THREONINE; GM/100G |
.169 |
| ISOLEUCINE; GM/100G |
.195 |
| LEUCINE; GM/100G |
.438 |
| LYSINE; GM/100G |
.33 |
| METHIONINE; GM/100G |
.114 |
| CYSTINE; GM/100G |
.071 |
| PHENYLALANINE; GM/100G |
.216 |
| TYROSINE; GM/100G |
.177 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.255 |
| ARGININE; GM/100G |
.212 |
| HISTIDINE; GM/100G |
.11 |
| ALANINE; GM/100G |
.271 |
| ASPARTIC ACID; GM/100G |
.376 |
| GLUTAMIC ACID; GM/100G |
.743 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.371 |
| SERINE; GM/100G |
.266 |
| CAPRIC ACID; GM/100G |
.094 |
| LAURIC ACID; GM/100G |
.096 |
| MYRISTIC ACID; GM/100G |
.299 |
| PALMITIC ACID; GM/100G |
1.259 |
| PALMITOLEIC ACID; GM/100G |
.074 |
| STEARIC ACID; GM/100G |
.512 |
| OLEIC ACID; GM/100G |
1.465 |
| ARACHIDONIC ACID; GM/100G |
.022 |
| VITAMIN K; MCG/100G |
.5 |
| SELENIUM; MCG/100G |
6.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
