Name | Value |
---|---|
NAME | CORNBREAD, HOME REC, WHL GRND YEL MEAL |
CODE | 876-4 |
PROTEIN; GM/100G | 7.4 |
LIPIDS; GM/100G | 7.2 |
CARBOHYDRATE; GM/100G | 29.1 |
FOOD ENERGY; KCAL/100G | 207 |
WATER; GM/100G | 53.9 |
CALCIUM; MG/100G | 120 |
IRON; MG/100G | 1.1 |
COMMON UNITS | pieces |
PHOSPHORUS; MG/100G | 211 |
POTASSIUM; MG/100G | 157 |
SODIUM; MG/100G | 628 |
VITAMIN A; IU/100G | 310 |
ASCORBIC ACID; MG/100G | 1 |
GRAMS/COMMON UNIT | 78 |
THIAMIN; MG/100G | .13 |
RIBOFLAVIN; MG/100G | .19 |
NIACIN; MG/100G | .6 |
LINOLEIC ACID; GM/100G | 1.61 |
CHOLESTEROL; MG/100G | 77 |
SATURATED FAT; GM/100G | 1.76 |
ASH; GM/100G | 2.4 |
% AS PURCHASED | 100 |
EDITABLE? | NO |
OLEIC ACID; GM/100G | 3.28 |
SOURCE OF DATA | USDA Std. Reference, Release 8 |