| NAME |
PORK,FRSH,ENHANCED,COMP OF FAT,RAW |
| CODE |
10-942 |
| PROTEIN; GM/100G |
9.27 |
| LIPIDS; GM/100G |
52.33 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
508 |
| WATER; GM/100G |
38.32 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
.47 |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
121 |
| POTASSIUM; MG/100G |
191 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
.9 |
| COPPER; MG/100G |
.055 |
| MANGANESE; MG/100G |
.006 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.204 |
| RIBOFLAVIN; MG/100G |
.103 |
| NIACIN; MG/100G |
3.23 |
| PANTOTHENIC ACID; MG/100G |
.611 |
| VITAMIN B6; MG/100G |
.275 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
1.47 |
| LINOLEIC ACID; GM/100G |
6.785 |
| LINOLENIC ACID; GM/100G |
.328 |
| CHOLESTEROL; MG/100G |
83 |
| SATURATED FAT; GM/100G |
18.488 |
| MONOUNSATURATED FAT; GM/100G |
21.538 |
| POLYUNSATURATED FAT; GM/100G |
7.532 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.72 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.098 |
| THREONINE; GM/100G |
.416 |
| ISOLEUCINE; GM/100G |
.456 |
| LEUCINE; GM/100G |
.789 |
| LYSINE; GM/100G |
.859 |
| METHIONINE; GM/100G |
.255 |
| CYSTINE; GM/100G |
.107 |
| PHENYLALANINE; GM/100G |
.389 |
| TYROSINE; GM/100G |
.353 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.484 |
| ARGININE; GM/100G |
.617 |
| HISTIDINE; GM/100G |
.4 |
| ALANINE; GM/100G |
.544 |
| ASPARTIC ACID; GM/100G |
.906 |
| GLUTAMIC ACID; GM/100G |
1.479 |
| GLYCINE; GM/100G |
.417 |
| PROLINE; GM/100G |
.375 |
| SERINE; GM/100G |
.401 |
| CAPRIC ACID; GM/100G |
.039 |
| LAURIC ACID; GM/100G |
.038 |
| MYRISTIC ACID; GM/100G |
.646 |
| PALMITIC ACID; GM/100G |
11.205 |
| PALMITOLEIC ACID; GM/100G |
.985 |
| STEARIC ACID; GM/100G |
6.252 |
| OLEIC ACID; GM/100G |
20.184 |
| ARACHIDONIC ACID; GM/100G |
.118 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
11.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
