| NAME |
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD |
| CODE |
10-943 |
| PROTEIN; GM/100G |
21.61 |
| LIPIDS; GM/100G |
3.15 |
| CARBOHYDRATE; GM/100G |
.31 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
73.07 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.98 |
| COMMON UNITS |
roast |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
316 |
| POTASSIUM; MG/100G |
567 |
| SODIUM; MG/100G |
231 |
| ZINC; MG/100G |
2 |
| COPPER; MG/100G |
.106 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
508 |
| THIAMIN; MG/100G |
.789 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
7.392 |
| PANTOTHENIC ACID; MG/100G |
.836 |
| VITAMIN B6; MG/100G |
.61 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.47 |
| LINOLEIC ACID; GM/100G |
.381 |
| LINOLENIC ACID; GM/100G |
.012 |
| CHOLESTEROL; MG/100G |
57 |
| SATURATED FAT; GM/100G |
1.077 |
| MONOUNSATURATED FAT; GM/100G |
1.199 |
| POLYUNSATURATED FAT; GM/100G |
.455 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.86 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
95 |
| TRYPTOPHAN; GM/100G |
.227 |
| THREONINE; GM/100G |
.97 |
| ISOLEUCINE; GM/100G |
1.063 |
| LEUCINE; GM/100G |
1.841 |
| LYSINE; GM/100G |
2.004 |
| METHIONINE; GM/100G |
.595 |
| CYSTINE; GM/100G |
.249 |
| PHENYLALANINE; GM/100G |
.908 |
| TYROSINE; GM/100G |
.822 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.129 |
| ARGININE; GM/100G |
1.438 |
| HISTIDINE; GM/100G |
.933 |
| ALANINE; GM/100G |
1.268 |
| ASPARTIC ACID; GM/100G |
2.114 |
| GLUTAMIC ACID; GM/100G |
3.45 |
| GLYCINE; GM/100G |
.974 |
| PROLINE; GM/100G |
.874 |
| SERINE; GM/100G |
.934 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.035 |
| PALMITIC ACID; GM/100G |
.661 |
| PALMITOLEIC ACID; GM/100G |
.072 |
| STEARIC ACID; GM/100G |
.369 |
| OLEIC ACID; GM/100G |
1.109 |
| ARACHIDONIC ACID; GM/100G |
.051 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
45.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
