| NAME |
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW |
| CODE |
10-951 |
| PROTEIN; GM/100G |
20.16 |
| LIPIDS; GM/100G |
3.14 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
109 |
| WATER; GM/100G |
76.1 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.91 |
| COMMON UNITS |
roast |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
286 |
| POTASSIUM; MG/100G |
519 |
| SODIUM; MG/100G |
239 |
| ZINC; MG/100G |
1.72 |
| COPPER; MG/100G |
.102 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
537 |
| THIAMIN; MG/100G |
.745 |
| RIBOFLAVIN; MG/100G |
.333 |
| NIACIN; MG/100G |
6.382 |
| PANTOTHENIC ACID; MG/100G |
.819 |
| VITAMIN B6; MG/100G |
.746 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.52 |
| LINOLEIC ACID; GM/100G |
.424 |
| LINOLENIC ACID; GM/100G |
.014 |
| CHOLESTEROL; MG/100G |
49 |
| SATURATED FAT; GM/100G |
1.045 |
| MONOUNSATURATED FAT; GM/100G |
1.198 |
| POLYUNSATURATED FAT; GM/100G |
.503 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.54 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
97 |
| TRYPTOPHAN; GM/100G |
.212 |
| THREONINE; GM/100G |
.905 |
| ISOLEUCINE; GM/100G |
.992 |
| LEUCINE; GM/100G |
1.717 |
| LYSINE; GM/100G |
1.869 |
| METHIONINE; GM/100G |
.555 |
| CYSTINE; GM/100G |
.233 |
| PHENYLALANINE; GM/100G |
.847 |
| TYROSINE; GM/100G |
.767 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.053 |
| ARGININE; GM/100G |
1.341 |
| HISTIDINE; GM/100G |
.871 |
| ALANINE; GM/100G |
1.183 |
| ASPARTIC ACID; GM/100G |
1.972 |
| GLUTAMIC ACID; GM/100G |
3.218 |
| GLYCINE; GM/100G |
.908 |
| PROLINE; GM/100G |
.815 |
| SERINE; GM/100G |
.871 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.034 |
| PALMITIC ACID; GM/100G |
.642 |
| PALMITOLEIC ACID; GM/100G |
.067 |
| STEARIC ACID; GM/100G |
.358 |
| OLEIC ACID; GM/100G |
1.112 |
| ARACHIDONIC ACID; GM/100G |
.052 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
34.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
