| NAME |
PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD |
| CODE |
10-952 |
| PROTEIN; GM/100G |
21.5 |
| LIPIDS; GM/100G |
3.7 |
| CARBOHYDRATE; GM/100G |
.31 |
| FOOD ENERGY; KCAL/100G |
121 |
| WATER; GM/100G |
72.64 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.97 |
| COMMON UNITS |
roast |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
315 |
| POTASSIUM; MG/100G |
563 |
| SODIUM; MG/100G |
230 |
| ZINC; MG/100G |
1.99 |
| COPPER; MG/100G |
.105 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
508 |
| THIAMIN; MG/100G |
.784 |
| RIBOFLAVIN; MG/100G |
.358 |
| NIACIN; MG/100G |
7.36 |
| PANTOTHENIC ACID; MG/100G |
.833 |
| VITAMIN B6; MG/100G |
.607 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.48 |
| LINOLEIC ACID; GM/100G |
.449 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
57 |
| SATURATED FAT; GM/100G |
1.27 |
| MONOUNSATURATED FAT; GM/100G |
1.424 |
| POLYUNSATURATED FAT; GM/100G |
.531 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.85 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
96 |
| TRYPTOPHAN; GM/100G |
.226 |
| THREONINE; GM/100G |
.965 |
| ISOLEUCINE; GM/100G |
1.058 |
| LEUCINE; GM/100G |
1.831 |
| LYSINE; GM/100G |
1.994 |
| METHIONINE; GM/100G |
.592 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.904 |
| TYROSINE; GM/100G |
.818 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.123 |
| ARGININE; GM/100G |
1.431 |
| HISTIDINE; GM/100G |
.929 |
| ALANINE; GM/100G |
1.262 |
| ASPARTIC ACID; GM/100G |
2.103 |
| GLUTAMIC ACID; GM/100G |
3.432 |
| GLYCINE; GM/100G |
.969 |
| PROLINE; GM/100G |
.869 |
| SERINE; GM/100G |
.93 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.042 |
| PALMITIC ACID; GM/100G |
.777 |
| PALMITOLEIC ACID; GM/100G |
.082 |
| STEARIC ACID; GM/100G |
.435 |
| OLEIC ACID; GM/100G |
1.32 |
| ARACHIDONIC ACID; GM/100G |
.052 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
45.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
