| NAME |
PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD |
| CODE |
10-960 |
| PROTEIN; GM/100G |
27.47 |
| LIPIDS; GM/100G |
4.23 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
155 |
| WATER; GM/100G |
68.7 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.25 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
254 |
| POTASSIUM; MG/100G |
415 |
| SODIUM; MG/100G |
53 |
| ZINC; MG/100G |
2.74 |
| COPPER; MG/100G |
.099 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
92 |
| THIAMIN; MG/100G |
.733 |
| RIBOFLAVIN; MG/100G |
.465 |
| NIACIN; MG/100G |
6.345 |
| PANTOTHENIC ACID; MG/100G |
.977 |
| VITAMIN B6; MG/100G |
.594 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.76 |
| LINOLEIC ACID; GM/100G |
.516 |
| LINOLENIC ACID; GM/100G |
.014 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
1.322 |
| MONOUNSATURATED FAT; GM/100G |
1.724 |
| POLYUNSATURATED FAT; GM/100G |
.616 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.21 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.327 |
| THREONINE; GM/100G |
1.208 |
| ISOLEUCINE; GM/100G |
1.301 |
| LEUCINE; GM/100G |
2.261 |
| LYSINE; GM/100G |
2.443 |
| METHIONINE; GM/100G |
.753 |
| CYSTINE; GM/100G |
.31 |
| PHENYLALANINE; GM/100G |
1.141 |
| TYROSINE; GM/100G |
1.088 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.39 |
| ARGININE; GM/100G |
1.77 |
| HISTIDINE; GM/100G |
1.117 |
| ALANINE; GM/100G |
1.574 |
| ASPARTIC ACID; GM/100G |
2.57 |
| GLUTAMIC ACID; GM/100G |
4.197 |
| GLYCINE; GM/100G |
1.242 |
| PROLINE; GM/100G |
1.111 |
| SERINE; GM/100G |
1.147 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.043 |
| PALMITIC ACID; GM/100G |
.832 |
| PALMITOLEIC ACID; GM/100G |
.114 |
| STEARIC ACID; GM/100G |
.435 |
| OLEIC ACID; GM/100G |
1.588 |
| ARACHIDONIC ACID; GM/100G |
.069 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
27 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
