| NAME |
PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW |
| CODE |
10-961 |
| PROTEIN; GM/100G |
21.65 |
| LIPIDS; GM/100G |
3.91 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
128 |
| WATER; GM/100G |
74.57 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
1.07 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
229 |
| POTASSIUM; MG/100G |
391 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
2.16 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
105 |
| THIAMIN; MG/100G |
.831 |
| RIBOFLAVIN; MG/100G |
.6 |
| NIACIN; MG/100G |
5.312 |
| PANTOTHENIC ACID; MG/100G |
.982 |
| VITAMIN B6; MG/100G |
.65 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.59 |
| LINOLEIC ACID; GM/100G |
.393 |
| LINOLENIC ACID; GM/100G |
.011 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
1.012 |
| MONOUNSATURATED FAT; GM/100G |
1.324 |
| POLYUNSATURATED FAT; GM/100G |
.469 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.08 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.08 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.258 |
| THREONINE; GM/100G |
.952 |
| ISOLEUCINE; GM/100G |
1.025 |
| LEUCINE; GM/100G |
1.782 |
| LYSINE; GM/100G |
1.926 |
| METHIONINE; GM/100G |
.594 |
| CYSTINE; GM/100G |
.244 |
| PHENYLALANINE; GM/100G |
.9 |
| TYROSINE; GM/100G |
.858 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.095 |
| ARGININE; GM/100G |
1.395 |
| HISTIDINE; GM/100G |
.881 |
| ALANINE; GM/100G |
1.24 |
| ASPARTIC ACID; GM/100G |
2.025 |
| GLUTAMIC ACID; GM/100G |
3.308 |
| GLYCINE; GM/100G |
.979 |
| PROLINE; GM/100G |
.876 |
| SERINE; GM/100G |
.904 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.033 |
| PALMITIC ACID; GM/100G |
.637 |
| PALMITOLEIC ACID; GM/100G |
.086 |
| STEARIC ACID; GM/100G |
.332 |
| OLEIC ACID; GM/100G |
1.222 |
| ARACHIDONIC ACID; GM/100G |
.053 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
21.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
