| NAME |
CORNBREAD MIX, BAKED |
| CODE |
18-023 |
| PROTEIN; GM/100G |
7.2 |
| LIPIDS; GM/100G |
10 |
| CARBOHYDRATE; GM/100G |
48.1 |
| FOOD ENERGY; KCAL/100G |
314 |
| WATER; GM/100G |
31.9 |
| CALCIUM; MG/100G |
73 |
| IRON; MG/100G |
1.9 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
376 |
| POTASSIUM; MG/100G |
128 |
| SODIUM; MG/100G |
778 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.061 |
| MANGANESE; MG/100G |
.216 |
| VITAMIN A; IU/100G |
205 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
55 |
| THIAMIN; MG/100G |
.244 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
2.057 |
| PANTOTHENIC ACID; MG/100G |
.441 |
| VITAMIN B6; MG/100G |
.104 |
| FOLATE; MCG/100G |
55 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
1.135 |
| LINOLENIC ACID; GM/100G |
.063 |
| CHOLESTEROL; MG/100G |
61 |
| SATURATED FAT; GM/100G |
2.739 |
| MONOUNSATURATED FAT; GM/100G |
5.14 |
| POLYUNSATURATED FAT; GM/100G |
1.224 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
2.7 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.079 |
| THREONINE; GM/100G |
.267 |
| ISOLEUCINE; GM/100G |
.31 |
| LEUCINE; GM/100G |
.646 |
| LYSINE; GM/100G |
.317 |
| METHIONINE; GM/100G |
.163 |
| CYSTINE; GM/100G |
.136 |
| PHENYLALANINE; GM/100G |
.359 |
| TYROSINE; GM/100G |
.269 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.371 |
| ARGININE; GM/100G |
.334 |
| HISTIDINE; GM/100G |
.181 |
| ALANINE; GM/100G |
.349 |
| ASPARTIC ACID; GM/100G |
.488 |
| GLUTAMIC ACID; GM/100G |
1.625 |
| GLYCINE; GM/100G |
.245 |
| PROLINE; GM/100G |
.621 |
| SERINE; GM/100G |
.396 |
| CAPRIC ACID; GM/100G |
.013 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.094 |
| PALMITIC ACID; GM/100G |
1.476 |
| PALMITOLEIC ACID; GM/100G |
.053 |
| STEARIC ACID; GM/100G |
1.101 |
| OLEIC ACID; GM/100G |
5.081 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
9.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
