| NAME |
PORK,GROUND,84% LN / 16% FAT,RAW |
| CODE |
10-972 |
| PROTEIN; GM/100G |
17.99 |
| LIPIDS; GM/100G |
16 |
| CARBOHYDRATE; GM/100G |
.44 |
| FOOD ENERGY; KCAL/100G |
218 |
| WATER; GM/100G |
64.67 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
.88 |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
244 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
1.91 |
| COPPER; MG/100G |
.032 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.45 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.332 |
| RIBOFLAVIN; MG/100G |
.338 |
| NIACIN; MG/100G |
6.416 |
| PANTOTHENIC ACID; MG/100G |
.639 |
| VITAMIN B6; MG/100G |
.551 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.73 |
| LINOLEIC ACID; GM/100G |
1.948 |
| LINOLENIC ACID; GM/100G |
.094 |
| CHOLESTEROL; MG/100G |
68 |
| SATURATED FAT; GM/100G |
5.362 |
| MONOUNSATURATED FAT; GM/100G |
7.28 |
| POLYUNSATURATED FAT; GM/100G |
2.235 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.232 |
| THREONINE; GM/100G |
.763 |
| ISOLEUCINE; GM/100G |
.822 |
| LEUCINE; GM/100G |
1.435 |
| LYSINE; GM/100G |
1.547 |
| METHIONINE; GM/100G |
.48 |
| CYSTINE; GM/100G |
.208 |
| PHENYLALANINE; GM/100G |
.766 |
| TYROSINE; GM/100G |
.762 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.905 |
| ARGININE; GM/100G |
1.173 |
| HISTIDINE; GM/100G |
.711 |
| ALANINE; GM/100G |
1.06 |
| ASPARTIC ACID; GM/100G |
1.62 |
| GLUTAMIC ACID; GM/100G |
2.658 |
| GLYCINE; GM/100G |
1.005 |
| PROLINE; GM/100G |
.883 |
| SERINE; GM/100G |
.722 |
| CAPRIC ACID; GM/100G |
.013 |
| LAURIC ACID; GM/100G |
.012 |
| MYRISTIC ACID; GM/100G |
.202 |
| PALMITIC ACID; GM/100G |
3.358 |
| PALMITOLEIC ACID; GM/100G |
.382 |
| STEARIC ACID; GM/100G |
1.695 |
| OLEIC ACID; GM/100G |
6.855 |
| ARACHIDONIC ACID; GM/100G |
.083 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
30.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
