| NAME |
PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES |
| CODE |
10-974 |
| PROTEIN; GM/100G |
22.83 |
| LIPIDS; GM/100G |
32.93 |
| CARBOHYDRATE; GM/100G |
1.39 |
| FOOD ENERGY; KCAL/100G |
393 |
| WATER; GM/100G |
41.67 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.15 |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
192 |
| POTASSIUM; MG/100G |
280 |
| SODIUM; MG/100G |
94 |
| ZINC; MG/100G |
2.58 |
| COPPER; MG/100G |
.038 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.35 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.341 |
| RIBOFLAVIN; MG/100G |
.488 |
| NIACIN; MG/100G |
7.522 |
| PANTOTHENIC ACID; MG/100G |
.984 |
| VITAMIN B6; MG/100G |
.508 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
1.17 |
| LINOLEIC ACID; GM/100G |
3.769 |
| LINOLENIC ACID; GM/100G |
.21 |
| CHOLESTEROL; MG/100G |
100 |
| SATURATED FAT; GM/100G |
11.311 |
| MONOUNSATURATED FAT; GM/100G |
15.326 |
| POLYUNSATURATED FAT; GM/100G |
4.323 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.295 |
| THREONINE; GM/100G |
.968 |
| ISOLEUCINE; GM/100G |
1.043 |
| LEUCINE; GM/100G |
1.821 |
| LYSINE; GM/100G |
1.964 |
| METHIONINE; GM/100G |
.61 |
| CYSTINE; GM/100G |
.264 |
| PHENYLALANINE; GM/100G |
.972 |
| TYROSINE; GM/100G |
.967 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.149 |
| ARGININE; GM/100G |
1.489 |
| HISTIDINE; GM/100G |
.902 |
| ALANINE; GM/100G |
1.346 |
| ASPARTIC ACID; GM/100G |
2.056 |
| GLUTAMIC ACID; GM/100G |
3.374 |
| GLYCINE; GM/100G |
1.276 |
| PROLINE; GM/100G |
1.12 |
| SERINE; GM/100G |
.916 |
| CAPRIC ACID; GM/100G |
.025 |
| LAURIC ACID; GM/100G |
.024 |
| MYRISTIC ACID; GM/100G |
.423 |
| PALMITIC ACID; GM/100G |
7.138 |
| PALMITOLEIC ACID; GM/100G |
.789 |
| STEARIC ACID; GM/100G |
3.544 |
| OLEIC ACID; GM/100G |
14.256 |
| ARACHIDONIC ACID; GM/100G |
.117 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
38 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
