| NAME |
PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES |
| CODE |
10-975 |
| PROTEIN; GM/100G |
26.69 |
| LIPIDS; GM/100G |
20.04 |
| CARBOHYDRATE; GM/100G |
.58 |
| FOOD ENERGY; KCAL/100G |
289 |
| WATER; GM/100G |
51.35 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.1 |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
226 |
| POTASSIUM; MG/100G |
354 |
| SODIUM; MG/100G |
89 |
| ZINC; MG/100G |
2.57 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.421 |
| RIBOFLAVIN; MG/100G |
.486 |
| NIACIN; MG/100G |
9.286 |
| PANTOTHENIC ACID; MG/100G |
.915 |
| VITAMIN B6; MG/100G |
.613 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
1.02 |
| LINOLEIC ACID; GM/100G |
2.214 |
| LINOLENIC ACID; GM/100G |
.118 |
| CHOLESTEROL; MG/100G |
89 |
| SATURATED FAT; GM/100G |
6.631 |
| MONOUNSATURATED FAT; GM/100G |
9.021 |
| POLYUNSATURATED FAT; GM/100G |
2.549 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.34 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.35 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.344 |
| THREONINE; GM/100G |
1.132 |
| ISOLEUCINE; GM/100G |
1.22 |
| LEUCINE; GM/100G |
2.129 |
| LYSINE; GM/100G |
2.296 |
| METHIONINE; GM/100G |
.713 |
| CYSTINE; GM/100G |
.308 |
| PHENYLALANINE; GM/100G |
1.136 |
| TYROSINE; GM/100G |
1.13 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.343 |
| ARGININE; GM/100G |
1.741 |
| HISTIDINE; GM/100G |
1.055 |
| ALANINE; GM/100G |
1.573 |
| ASPARTIC ACID; GM/100G |
2.404 |
| GLUTAMIC ACID; GM/100G |
3.944 |
| GLYCINE; GM/100G |
1.492 |
| PROLINE; GM/100G |
1.31 |
| SERINE; GM/100G |
1.071 |
| CAPRIC ACID; GM/100G |
.017 |
| LAURIC ACID; GM/100G |
.016 |
| MYRISTIC ACID; GM/100G |
.243 |
| PALMITIC ACID; GM/100G |
4.15 |
| PALMITOLEIC ACID; GM/100G |
.467 |
| STEARIC ACID; GM/100G |
2.072 |
| OLEIC ACID; GM/100G |
8.292 |
| ARACHIDONIC ACID; GM/100G |
.093 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
42.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
