| NAME |
PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES |
| CODE |
10-976 |
| PROTEIN; GM/100G |
30.55 |
| LIPIDS; GM/100G |
7.15 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
61.03 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.05 |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
261 |
| POTASSIUM; MG/100G |
428 |
| SODIUM; MG/100G |
84 |
| ZINC; MG/100G |
2.56 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.5 |
| RIBOFLAVIN; MG/100G |
.484 |
| NIACIN; MG/100G |
11.05 |
| PANTOTHENIC ACID; MG/100G |
.846 |
| VITAMIN B6; MG/100G |
.717 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.86 |
| LINOLEIC ACID; GM/100G |
.659 |
| LINOLENIC ACID; GM/100G |
.026 |
| CHOLESTEROL; MG/100G |
78 |
| SATURATED FAT; GM/100G |
1.951 |
| MONOUNSATURATED FAT; GM/100G |
2.714 |
| POLYUNSATURATED FAT; GM/100G |
.776 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.394 |
| THREONINE; GM/100G |
1.296 |
| ISOLEUCINE; GM/100G |
1.396 |
| LEUCINE; GM/100G |
2.437 |
| LYSINE; GM/100G |
2.628 |
| METHIONINE; GM/100G |
.816 |
| CYSTINE; GM/100G |
.353 |
| PHENYLALANINE; GM/100G |
1.3 |
| TYROSINE; GM/100G |
1.293 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.537 |
| ARGININE; GM/100G |
1.992 |
| HISTIDINE; GM/100G |
1.207 |
| ALANINE; GM/100G |
1.8 |
| ASPARTIC ACID; GM/100G |
2.751 |
| GLUTAMIC ACID; GM/100G |
4.514 |
| GLYCINE; GM/100G |
1.707 |
| PROLINE; GM/100G |
1.499 |
| SERINE; GM/100G |
1.226 |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.063 |
| PALMITIC ACID; GM/100G |
1.162 |
| PALMITOLEIC ACID; GM/100G |
.145 |
| STEARIC ACID; GM/100G |
.601 |
| OLEIC ACID; GM/100G |
2.327 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
46.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
