| NAME |
PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED |
| CODE |
10-977 |
| PROTEIN; GM/100G |
22.59 |
| LIPIDS; GM/100G |
31.42 |
| CARBOHYDRATE; GM/100G |
1.08 |
| FOOD ENERGY; KCAL/100G |
377 |
| WATER; GM/100G |
43.85 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.21 |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
181 |
| POTASSIUM; MG/100G |
275 |
| SODIUM; MG/100G |
91 |
| ZINC; MG/100G |
2.48 |
| COPPER; MG/100G |
.038 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.47 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.271 |
| RIBOFLAVIN; MG/100G |
.488 |
| NIACIN; MG/100G |
6.852 |
| PANTOTHENIC ACID; MG/100G |
.815 |
| VITAMIN B6; MG/100G |
.443 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.11 |
| LINOLEIC ACID; GM/100G |
3.75 |
| LINOLENIC ACID; GM/100G |
.202 |
| CHOLESTEROL; MG/100G |
99 |
| SATURATED FAT; GM/100G |
10.804 |
| MONOUNSATURATED FAT; GM/100G |
14.356 |
| POLYUNSATURATED FAT; GM/100G |
4.222 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.51 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.292 |
| THREONINE; GM/100G |
.958 |
| ISOLEUCINE; GM/100G |
1.033 |
| LEUCINE; GM/100G |
1.802 |
| LYSINE; GM/100G |
1.943 |
| METHIONINE; GM/100G |
.603 |
| CYSTINE; GM/100G |
.261 |
| PHENYLALANINE; GM/100G |
.962 |
| TYROSINE; GM/100G |
.957 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.137 |
| ARGININE; GM/100G |
1.473 |
| HISTIDINE; GM/100G |
.893 |
| ALANINE; GM/100G |
1.332 |
| ASPARTIC ACID; GM/100G |
2.035 |
| GLUTAMIC ACID; GM/100G |
3.339 |
| GLYCINE; GM/100G |
1.263 |
| PROLINE; GM/100G |
1.109 |
| SERINE; GM/100G |
.906 |
| CAPRIC ACID; GM/100G |
.024 |
| LAURIC ACID; GM/100G |
.023 |
| MYRISTIC ACID; GM/100G |
.401 |
| PALMITIC ACID; GM/100G |
6.749 |
| PALMITOLEIC ACID; GM/100G |
.692 |
| STEARIC ACID; GM/100G |
3.397 |
| OLEIC ACID; GM/100G |
13.51 |
| ARACHIDONIC ACID; GM/100G |
.122 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
37.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
