| NAME |
LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP |
| CODE |
11-039 |
| PROTEIN; GM/100G |
7.59 |
| LIPIDS; GM/100G |
.44 |
| CARBOHYDRATE; GM/100G |
25.14 |
| FOOD ENERGY; KCAL/100G |
132 |
| WATER; GM/100G |
65.46 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
2.21 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
50 |
| PHOSPHORUS; MG/100G |
104 |
| POTASSIUM; MG/100G |
452 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.128 |
| MANGANESE; MG/100G |
.702 |
| VITAMIN A; IU/100G |
189 |
| ASCORBIC ACID; MG/100G |
8.3 |
| GRAMS/COMMON UNIT |
164 |
| THIAMIN; MG/100G |
.114 |
| RIBOFLAVIN; MG/100G |
.075 |
| NIACIN; MG/100G |
1.023 |
| PANTOTHENIC ACID; MG/100G |
.187 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
28 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.146 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.102 |
| MONOUNSATURATED FAT; GM/100G |
.026 |
| POLYUNSATURATED FAT; GM/100G |
.216 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.37 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.1 |
| THREONINE; GM/100G |
.322 |
| ISOLEUCINE; GM/100G |
.488 |
| LEUCINE; GM/100G |
.597 |
| LYSINE; GM/100G |
.502 |
| METHIONINE; GM/100G |
.075 |
| CYSTINE; GM/100G |
.092 |
| PHENYLALANINE; GM/100G |
.374 |
| TYROSINE; GM/100G |
.244 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.474 |
| ARGININE; GM/100G |
.508 |
| HISTIDINE; GM/100G |
.258 |
| ALANINE; GM/100G |
.288 |
| ASPARTIC ACID; GM/100G |
.815 |
| GLUTAMIC ACID; GM/100G |
.978 |
| GLYCINE; GM/100G |
.304 |
| PROLINE; GM/100G |
.113 |
| SERINE; GM/100G |
.474 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.089 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.011 |
| OLEIC ACID; GM/100G |
.026 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
