| NAME |
BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP |
| CODE |
11-048 |
| PROTEIN; GM/100G |
9.8 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
32.5 |
| FOOD ENERGY; KCAL/100G |
170 |
| WATER; GM/100G |
55.8 |
| CALCIUM; MG/100G |
58 |
| IRON; MG/100G |
3 |
| COMMON UNITS |
package |
| MAGNESIUM; MG/100G |
60 |
| PHOSPHORUS; MG/100G |
117 |
| POTASSIUM; MG/100G |
756 |
| SODIUM; MG/100G |
92 |
| ZINC; MG/100G |
.77 |
| COPPER; MG/100G |
.098 |
| MANGANESE; MG/100G |
.546 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
94 |
| THIAMIN; MG/100G |
.34 |
| RIBOFLAVIN; MG/100G |
.12 |
| NIACIN; MG/100G |
.7 |
| PANTOTHENIC ACID; MG/100G |
.302 |
| VITAMIN B6; MG/100G |
.215 |
| FOLATE; MCG/100G |
50 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.105 |
| LINOLENIC ACID; GM/100G |
.186 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.061 |
| MONOUNSATURATED FAT; GM/100G |
.037 |
| POLYUNSATURATED FAT; GM/100G |
.291 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
5.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.054 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.037 |
| SELENIUM; MCG/100G |
1.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
