| NAME |
BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS |
| CODE |
11-058 |
| PROTEIN; GM/100G |
.83 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
3.49 |
| FOOD ENERGY; KCAL/100G |
16 |
| WATER; GM/100G |
94.3 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
.47 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
16 |
| POTASSIUM; MG/100G |
93 |
| SODIUM; MG/100G |
373 |
| ZINC; MG/100G |
.14 |
| COPPER; MG/100G |
.06 |
| MANGANESE; MG/100G |
.312 |
| VITAMIN A; IU/100G |
525 |
| ASCORBIC ACID; MG/100G |
3.1 |
| GRAMS/COMMON UNIT |
114 |
| THIAMIN; MG/100G |
.025 |
| RIBOFLAVIN; MG/100G |
.049 |
| NIACIN; MG/100G |
.233 |
| PANTOTHENIC ACID; MG/100G |
.098 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.039 |
| LINOLENIC ACID; GM/100G |
.063 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.045 |
| MONOUNSATURATED FAT; GM/100G |
.008 |
| POLYUNSATURATED FAT; GM/100G |
.102 |
| VITAMIN A; RE/100G |
26 |
| ASH; GM/100G |
1.18 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.009 |
| THREONINE; GM/100G |
.036 |
| ISOLEUCINE; GM/100G |
.03 |
| LEUCINE; GM/100G |
.051 |
| LYSINE; GM/100G |
.04 |
| METHIONINE; GM/100G |
.01 |
| CYSTINE; GM/100G |
.008 |
| PHENYLALANINE; GM/100G |
.03 |
| TYROSINE; GM/100G |
.019 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.041 |
| ARGININE; GM/100G |
.034 |
| HISTIDINE; GM/100G |
.016 |
| ALANINE; GM/100G |
.038 |
| ASPARTIC ACID; GM/100G |
.117 |
| GLUTAMIC ACID; GM/100G |
.086 |
| GLYCINE; GM/100G |
.03 |
| PROLINE; GM/100G |
.031 |
| SERINE; GM/100G |
.045 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.037 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.007 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
