| NAME |
BEANS,SNAP,GRN,MICROWAVED |
| CODE |
11-063 |
| PROTEIN; GM/100G |
2.31 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
6.41 |
| FOOD ENERGY; KCAL/100G |
39 |
| WATER; GM/100G |
90.04 |
| CALCIUM; MG/100G |
55 |
| IRON; MG/100G |
.83 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
49 |
| POTASSIUM; MG/100G |
323 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.332 |
| ASCORBIC ACID; MG/100G |
7.3 |
| GRAMS/COMMON UNIT |
116 |
| THIAMIN; MG/100G |
.078 |
| RIBOFLAVIN; MG/100G |
.075 |
| NIACIN; MG/100G |
.773 |
| PANTOTHENIC ACID; MG/100G |
.3 |
| VITAMIN B6; MG/100G |
.124 |
| FOLATE; MCG/100G |
47 |
| ASH; GM/100G |
.74 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
