| NAME |
BROADBEANS,IMMAT SEEDS,RAW |
| CODE |
11-088 |
| PROTEIN; GM/100G |
5.6 |
| LIPIDS; GM/100G |
.6 |
| CARBOHYDRATE; GM/100G |
11.7 |
| FOOD ENERGY; KCAL/100G |
72 |
| WATER; GM/100G |
81 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
1.9 |
| COMMON UNITS |
broadbean |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
95 |
| POTASSIUM; MG/100G |
250 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.32 |
| VITAMIN A; IU/100G |
350 |
| ASCORBIC ACID; MG/100G |
33 |
| GRAMS/COMMON UNIT |
8 |
| THIAMIN; MG/100G |
.17 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
1.5 |
| PANTOTHENIC ACID; MG/100G |
.086 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
96 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.12 |
| LINOLENIC ACID; GM/100G |
.189 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.138 |
| MONOUNSATURATED FAT; GM/100G |
.017 |
| POLYUNSATURATED FAT; GM/100G |
.31 |
| VITAMIN A; RE/100G |
18 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
4.2 |
| % AS PURCHASED |
97 |
| TRYPTOPHAN; GM/100G |
.056 |
| THREONINE; GM/100G |
.208 |
| ISOLEUCINE; GM/100G |
.251 |
| LEUCINE; GM/100G |
.432 |
| LYSINE; GM/100G |
.366 |
| METHIONINE; GM/100G |
.043 |
| CYSTINE; GM/100G |
.077 |
| PHENYLALANINE; GM/100G |
.228 |
| TYROSINE; GM/100G |
.196 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.274 |
| ARGININE; GM/100G |
.463 |
| HISTIDINE; GM/100G |
.134 |
| ALANINE; GM/100G |
.228 |
| ASPARTIC ACID; GM/100G |
.631 |
| GLUTAMIC ACID; GM/100G |
.855 |
| GLYCINE; GM/100G |
.23 |
| PROLINE; GM/100G |
.252 |
| SERINE; GM/100G |
.246 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.121 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.017 |
| OLEIC ACID; GM/100G |
.017 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
