| NAME |
BROCCOLI RAAB,CKD |
| CODE |
11-097 |
| PROTEIN; GM/100G |
3.83 |
| LIPIDS; GM/100G |
.52 |
| CARBOHYDRATE; GM/100G |
3.12 |
| FOOD ENERGY; KCAL/100G |
33 |
| WATER; GM/100G |
91.41 |
| CALCIUM; MG/100G |
118 |
| IRON; MG/100G |
1.27 |
| COMMON UNITS |
NLEA |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
343 |
| SODIUM; MG/100G |
56 |
| ZINC; MG/100G |
.54 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.38 |
| ALPHA TOCOPHEROL; MG/100G |
2.53 |
| VITAMIN A; IU/100G |
4533 |
| ASCORBIC ACID; MG/100G |
37 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.169 |
| RIBOFLAVIN; MG/100G |
.14 |
| NIACIN; MG/100G |
2.015 |
| PANTOTHENIC ACID; MG/100G |
.448 |
| VITAMIN B6; MG/100G |
.22 |
| FOLATE; MCG/100G |
71 |
| LINOLEIC ACID; GM/100G |
.02 |
| LINOLENIC ACID; GM/100G |
.13 |
| SATURATED FAT; GM/100G |
.057 |
| MONOUNSATURATED FAT; GM/100G |
.03 |
| POLYUNSATURATED FAT; GM/100G |
.15 |
| VITAMIN A; RE/100G |
227 |
| ASH; GM/100G |
1.11 |
| TOTAL DIETARY FIBER; GM/100G |
2.8 |
| TOTAL TOCOPHEROL; MG/100G |
2.86 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.052 |
| THREONINE; GM/100G |
.128 |
| ISOLEUCINE; GM/100G |
.125 |
| LEUCINE; GM/100G |
.206 |
| LYSINE; GM/100G |
.239 |
| METHIONINE; GM/100G |
.058 |
| CYSTINE; GM/100G |
.047 |
| PHENYLALANINE; GM/100G |
.154 |
| TYROSINE; GM/100G |
.09 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.184 |
| ARGININE; GM/100G |
.207 |
| HISTIDINE; GM/100G |
.08 |
| ALANINE; GM/100G |
.149 |
| ASPARTIC ACID; GM/100G |
.434 |
| GLUTAMIC ACID; GM/100G |
.662 |
| GLYCINE; GM/100G |
.148 |
| PROLINE; GM/100G |
.158 |
| SERINE; GM/100G |
.12 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.05 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.01 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
256 |
| SELENIUM; MCG/100G |
1.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
