| NAME |
BRUSSELS SPROUTS,RAW |
| CODE |
11-098 |
| PROTEIN; GM/100G |
3.38 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
8.95 |
| FOOD ENERGY; KCAL/100G |
43 |
| WATER; GM/100G |
86 |
| CALCIUM; MG/100G |
42 |
| IRON; MG/100G |
1.4 |
| COMMON UNITS |
sprout |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
69 |
| POTASSIUM; MG/100G |
389 |
| SODIUM; MG/100G |
25 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.337 |
| ALPHA TOCOPHEROL; MG/100G |
.88 |
| VITAMIN A; IU/100G |
754 |
| ASCORBIC ACID; MG/100G |
85 |
| GRAMS/COMMON UNIT |
19 |
| THIAMIN; MG/100G |
.139 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
.745 |
| PANTOTHENIC ACID; MG/100G |
.309 |
| VITAMIN B6; MG/100G |
.219 |
| FOLATE; MCG/100G |
61 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.045 |
| LINOLENIC ACID; GM/100G |
.099 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.062 |
| MONOUNSATURATED FAT; GM/100G |
.023 |
| POLYUNSATURATED FAT; GM/100G |
.153 |
| VITAMIN A; RE/100G |
38 |
| ASH; GM/100G |
1.37 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| TOTAL TOCOPHEROL; MG/100G |
.88 |
| % AS PURCHASED |
90 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.12 |
| ISOLEUCINE; GM/100G |
.132 |
| LEUCINE; GM/100G |
.152 |
| LYSINE; GM/100G |
.154 |
| METHIONINE; GM/100G |
.032 |
| CYSTINE; GM/100G |
.022 |
| PHENYLALANINE; GM/100G |
.098 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.155 |
| ARGININE; GM/100G |
.203 |
| HISTIDINE; GM/100G |
.076 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.053 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.019 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
177 |
| SELENIUM; MCG/100G |
1.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
