| NAME |
BRUSSELS SPROUTS,FRZ,UNPREP |
| CODE |
11-100 |
| PROTEIN; GM/100G |
3.78 |
| LIPIDS; GM/100G |
.41 |
| CARBOHYDRATE; GM/100G |
7.86 |
| FOOD ENERGY; KCAL/100G |
41 |
| WATER; GM/100G |
87.07 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
.93 |
| COMMON UNITS |
package |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
62 |
| POTASSIUM; MG/100G |
370 |
| SODIUM; MG/100G |
10 |
| ZINC; MG/100G |
.31 |
| COPPER; MG/100G |
.033 |
| MANGANESE; MG/100G |
.311 |
| VITAMIN A; IU/100G |
617 |
| ASCORBIC ACID; MG/100G |
74.1 |
| GRAMS/COMMON UNIT |
284 |
| THIAMIN; MG/100G |
.105 |
| RIBOFLAVIN; MG/100G |
.122 |
| NIACIN; MG/100G |
.638 |
| PANTOTHENIC ACID; MG/100G |
.285 |
| VITAMIN B6; MG/100G |
.202 |
| FOLATE; MCG/100G |
123 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.061 |
| LINOLENIC ACID; GM/100G |
.134 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.084 |
| MONOUNSATURATED FAT; GM/100G |
.031 |
| POLYUNSATURATED FAT; GM/100G |
.207 |
| VITAMIN A; RE/100G |
31 |
| ASH; GM/100G |
.88 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.042 |
| THREONINE; GM/100G |
.135 |
| ISOLEUCINE; GM/100G |
.148 |
| LEUCINE; GM/100G |
.17 |
| LYSINE; GM/100G |
.172 |
| METHIONINE; GM/100G |
.036 |
| CYSTINE; GM/100G |
.024 |
| PHENYLALANINE; GM/100G |
.11 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.173 |
| ARGININE; GM/100G |
.227 |
| HISTIDINE; GM/100G |
.085 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.072 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.026 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| SELENIUM; MCG/100G |
1.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
