BURDOCK ROOT,RAW (10593)    FOOD NUTRIENTS (112)

Name Value
NAME BURDOCK ROOT,RAW
CODE 11-104
PROTEIN; GM/100G 1.53
LIPIDS; GM/100G .15
CARBOHYDRATE; GM/100G 17.34
FOOD ENERGY; KCAL/100G 72
WATER; GM/100G 80.09
CALCIUM; MG/100G 41
IRON; MG/100G .8
COMMON UNITS cup
MAGNESIUM; MG/100G 38
PHOSPHORUS; MG/100G 51
POTASSIUM; MG/100G 308
SODIUM; MG/100G 5
ZINC; MG/100G .33
COPPER; MG/100G .077
MANGANESE; MG/100G .232
ALPHA TOCOPHEROL; MG/100G .38
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 3
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .03
NIACIN; MG/100G .3
PANTOTHENIC ACID; MG/100G .321
VITAMIN B6; MG/100G .24
FOLATE; MCG/100G 23
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .056
LINOLENIC ACID; GM/100G .002
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .025
MONOUNSATURATED FAT; GM/100G .037
POLYUNSATURATED FAT; GM/100G .059
VITAMIN A; RE/100G 0
ASH; GM/100G .89
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.3
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 75
TRYPTOPHAN; GM/100G .006
THREONINE; GM/100G .026
ISOLEUCINE; GM/100G .03
LEUCINE; GM/100G .032
LYSINE; GM/100G .067
METHIONINE; GM/100G .009
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .033
TYROSINE; GM/100G .018
EDITABLE? NO
VALINE; GM/100G .033
ARGININE; GM/100G .105
HISTIDINE; GM/100G .031
ALANINE; GM/100G .025
ASPARTIC ACID; GM/100G .177
GLUTAMIC ACID; GM/100G .157
GLYCINE; GM/100G .031
PROLINE; GM/100G .052
SERINE; GM/100G .025
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .025
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .037
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 23