BURDOCK ROOT,CKD,BLD,DRND,WO/SALT (10594)    FOOD NUTRIENTS (112)

Name Value
NAME BURDOCK ROOT,CKD,BLD,DRND,WO/SALT
CODE 11-105
PROTEIN; GM/100G 2.09
LIPIDS; GM/100G .14
CARBOHYDRATE; GM/100G 21.15
FOOD ENERGY; KCAL/100G 88
WATER; GM/100G 75.64
CALCIUM; MG/100G 49
IRON; MG/100G .77
COMMON UNITS cup
MAGNESIUM; MG/100G 39
PHOSPHORUS; MG/100G 93
POTASSIUM; MG/100G 360
SODIUM; MG/100G 4
ZINC; MG/100G .38
COPPER; MG/100G .089
MANGANESE; MG/100G .27
ALPHA TOCOPHEROL; MG/100G .46
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 2.6
GRAMS/COMMON UNIT 125
THIAMIN; MG/100G .039
RIBOFLAVIN; MG/100G .058
NIACIN; MG/100G .32
PANTOTHENIC ACID; MG/100G .353
VITAMIN B6; MG/100G .279
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .052
LINOLENIC ACID; GM/100G .002
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .023
MONOUNSATURATED FAT; GM/100G .035
POLYUNSATURATED FAT; GM/100G .055
VITAMIN A; RE/100G 0
ASH; GM/100G .98
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .46
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .008
THREONINE; GM/100G .035
ISOLEUCINE; GM/100G .041
LEUCINE; GM/100G .044
LYSINE; GM/100G .092
METHIONINE; GM/100G .012
CYSTINE; GM/100G .008
PHENYLALANINE; GM/100G .045
TYROSINE; GM/100G .024
EDITABLE? NO
VALINE; GM/100G .046
ARGININE; GM/100G .144
HISTIDINE; GM/100G .042
ALANINE; GM/100G .034
ASPARTIC ACID; GM/100G .242
GLUTAMIC ACID; GM/100G .215
GLYCINE; GM/100G .042
PROLINE; GM/100G .071
SERINE; GM/100G .034
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .023
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .035
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2
SELENIUM; MCG/100G .9
SOURCE OF DATA USDA Std. Reference, Release 23