CARROTS,CND,REG PK,SOL&LIQUIDS (10598)    FOOD NUTRIENTS (112)

Name Value
NAME CARROTS,CND,REG PK,SOL&LIQUIDS
CODE 11-126
PROTEIN; GM/100G .58
LIPIDS; GM/100G .14
CARBOHYDRATE; GM/100G 5.37
FOOD ENERGY; KCAL/100G 23
WATER; GM/100G 92.99
CALCIUM; MG/100G 31
IRON; MG/100G .52
COMMON UNITS cup slices
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 173
SODIUM; MG/100G 240
ZINC; MG/100G .29
COPPER; MG/100G .103
MANGANESE; MG/100G .45
ALPHA TOCOPHEROL; MG/100G .73
VITAMIN A; IU/100G 12264
ASCORBIC ACID; MG/100G 2
GRAMS/COMMON UNIT 123
THIAMIN; MG/100G .019
RIBOFLAVIN; MG/100G .027
NIACIN; MG/100G .421
PANTOTHENIC ACID; MG/100G .139
VITAMIN B6; MG/100G .112
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .056
LINOLENIC ACID; GM/100G .008
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .025
MONOUNSATURATED FAT; GM/100G .006
POLYUNSATURATED FAT; GM/100G .065
VITAMIN A; RE/100G 613
ASH; GM/100G .92
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .73
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .006
THREONINE; GM/100G .021
ISOLEUCINE; GM/100G .023
LEUCINE; GM/100G .024
LYSINE; GM/100G .023
METHIONINE; GM/100G .004
CYSTINE; GM/100G .005
PHENYLALANINE; GM/100G .018
TYROSINE; GM/100G .011
EDITABLE? NO
VALINE; GM/100G .025
ARGININE; GM/100G .024
HISTIDINE; GM/100G .009
ALANINE; GM/100G .033
ASPARTIC ACID; GM/100G .077
GLUTAMIC ACID; GM/100G .113
GLYCINE; GM/100G .017
PROLINE; GM/100G .016
SERINE; GM/100G .019
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .019
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .005
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 9.8
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 23