NAME |
WHEY, SWEET, FLUID |
CODE |
1-114 |
PROTEIN; GM/100G |
.85 |
LIPIDS; GM/100G |
.36 |
CARBOHYDRATE; GM/100G |
5.14 |
FOOD ENERGY; KCAL/100G |
27 |
WATER; GM/100G |
93.12 |
CALCIUM; MG/100G |
47 |
IRON; MG/100G |
.06 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
8 |
PHOSPHORUS; MG/100G |
46 |
POTASSIUM; MG/100G |
161 |
SODIUM; MG/100G |
54 |
ZINC; MG/100G |
.13 |
COPPER; MG/100G |
.004 |
MANGANESE; MG/100G |
.001 |
ALPHA TOCOPHEROL; MG/100G |
0 |
VITAMIN A; IU/100G |
12 |
ASCORBIC ACID; MG/100G |
.1 |
GRAMS/COMMON UNIT |
246 |
THIAMIN; MG/100G |
.036 |
RIBOFLAVIN; MG/100G |
.158 |
NIACIN; MG/100G |
.074 |
PANTOTHENIC ACID; MG/100G |
.383 |
VITAMIN B6; MG/100G |
.031 |
FOLATE; MCG/100G |
1 |
VITAMIN B12; MCG/100G |
.28 |
LINOLEIC ACID; GM/100G |
.008 |
LINOLENIC ACID; GM/100G |
.003 |
CHOLESTEROL; MG/100G |
2 |
SATURATED FAT; GM/100G |
.23 |
MONOUNSATURATED FAT; GM/100G |
.1 |
POLYUNSATURATED FAT; GM/100G |
.011 |
VITAMIN A; RE/100G |
3 |
ASH; GM/100G |
.53 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.013 |
THREONINE; GM/100G |
.054 |
ISOLEUCINE; GM/100G |
.047 |
LEUCINE; GM/100G |
.078 |
LYSINE; GM/100G |
.068 |
METHIONINE; GM/100G |
.016 |
CYSTINE; GM/100G |
.017 |
PHENYLALANINE; GM/100G |
.027 |
TYROSINE; GM/100G |
.024 |
EDITABLE? |
NO |
VALINE; GM/100G |
.046 |
ARGININE; GM/100G |
.025 |
HISTIDINE; GM/100G |
.016 |
ALANINE; GM/100G |
.039 |
ASPARTIC ACID; GM/100G |
.083 |
GLUTAMIC ACID; GM/100G |
.148 |
GLYCINE; GM/100G |
.018 |
PROLINE; GM/100G |
.052 |
SERINE; GM/100G |
.041 |
CAPRIC ACID; GM/100G |
.006 |
LAURIC ACID; GM/100G |
.004 |
MYRISTIC ACID; GM/100G |
.035 |
PALMITIC ACID; GM/100G |
.11 |
PALMITOLEIC ACID; GM/100G |
.011 |
STEARIC ACID; GM/100G |
.033 |
OLEIC ACID; GM/100G |
.084 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
0 |
SELENIUM; MCG/100G |
1.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |