| NAME |
CHRYSANTHEMUM,GARLAND,RAW |
| CODE |
11-157 |
| PROTEIN; GM/100G |
3.36 |
| LIPIDS; GM/100G |
.56 |
| CARBOHYDRATE; GM/100G |
3.02 |
| FOOD ENERGY; KCAL/100G |
24 |
| WATER; GM/100G |
91.4 |
| CALCIUM; MG/100G |
117 |
| IRON; MG/100G |
2.29 |
| COMMON UNITS |
stem |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
54 |
| POTASSIUM; MG/100G |
567 |
| SODIUM; MG/100G |
118 |
| ZINC; MG/100G |
.71 |
| COPPER; MG/100G |
.137 |
| MANGANESE; MG/100G |
.943 |
| VITAMIN A; IU/100G |
2320 |
| ASCORBIC ACID; MG/100G |
1.4 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.144 |
| NIACIN; MG/100G |
.531 |
| PANTOTHENIC ACID; MG/100G |
.221 |
| VITAMIN B6; MG/100G |
.176 |
| FOLATE; MCG/100G |
177 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
116 |
| ASH; GM/100G |
1.67 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| % AS PURCHASED |
96 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
350 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
