| NAME |
CORIANDER (CILANTRO) LEAVES,RAW |
| CODE |
11-165 |
| PROTEIN; GM/100G |
2.13 |
| LIPIDS; GM/100G |
.52 |
| CARBOHYDRATE; GM/100G |
3.67 |
| FOOD ENERGY; KCAL/100G |
23 |
| WATER; GM/100G |
92.21 |
| CALCIUM; MG/100G |
67 |
| IRON; MG/100G |
1.77 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
48 |
| POTASSIUM; MG/100G |
521 |
| SODIUM; MG/100G |
46 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.225 |
| MANGANESE; MG/100G |
.426 |
| ALPHA TOCOPHEROL; MG/100G |
2.5 |
| VITAMIN A; IU/100G |
6748 |
| ASCORBIC ACID; MG/100G |
27 |
| GRAMS/COMMON UNIT |
4 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.162 |
| NIACIN; MG/100G |
1.114 |
| PANTOTHENIC ACID; MG/100G |
.57 |
| VITAMIN B6; MG/100G |
.149 |
| FOLATE; MCG/100G |
62 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.04 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.014 |
| MONOUNSATURATED FAT; GM/100G |
.275 |
| POLYUNSATURATED FAT; GM/100G |
.04 |
| VITAMIN A; RE/100G |
337 |
| ASH; GM/100G |
1.47 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.8 |
| TOTAL TOCOPHEROL; MG/100G |
2.5 |
| % AS PURCHASED |
85 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.012 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.001 |
| OLEIC ACID; GM/100G |
.273 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
310 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
