| NAME |
PEAS, BLACKEYE, CKD WO/SALT |
| CODE |
11-192 |
| PROTEIN; GM/100G |
3.17 |
| LIPIDS; GM/100G |
.38 |
| CARBOHYDRATE; GM/100G |
20.32 |
| FOOD ENERGY; KCAL/100G |
97 |
| WATER; GM/100G |
75.48 |
| CALCIUM; MG/100G |
128 |
| IRON; MG/100G |
1.12 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
52 |
| PHOSPHORUS; MG/100G |
51 |
| POTASSIUM; MG/100G |
418 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
1.03 |
| COPPER; MG/100G |
.133 |
| MANGANESE; MG/100G |
.572 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
791 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
165 |
| THIAMIN; MG/100G |
.101 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
1.403 |
| PANTOTHENIC ACID; MG/100G |
.154 |
| VITAMIN B6; MG/100G |
.065 |
| FOLATE; MCG/100G |
127 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.093 |
| LINOLENIC ACID; GM/100G |
.068 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.096 |
| MONOUNSATURATED FAT; GM/100G |
.034 |
| POLYUNSATURATED FAT; GM/100G |
.161 |
| VITAMIN A; RE/100G |
40 |
| ASH; GM/100G |
.65 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.118 |
| ISOLEUCINE; GM/100G |
.17 |
| LEUCINE; GM/100G |
.226 |
| LYSINE; GM/100G |
.209 |
| METHIONINE; GM/100G |
.045 |
| CYSTINE; GM/100G |
.047 |
| PHENYLALANINE; GM/100G |
.174 |
| TYROSINE; GM/100G |
.13 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.184 |
| ARGININE; GM/100G |
.222 |
| HISTIDINE; GM/100G |
.103 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.082 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.013 |
| OLEIC ACID; GM/100G |
.021 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
26.6 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
